![](http://4.bp.blogspot.com/-Gk54Q0IxFWE/TtMYWOOJ8sI/AAAAAAAAAGA/uWmhgXI12Y4/s320/figure+control.jpeg)
I actually own this book. This is where I learned how to do burpies..not kidding!
Now that you have stuffed yourself from Thanksgiving feast... you can try out these vintage fitness workouts!
I know I work out in my suit too!
"There is no exquisite beauty… without some strangeness in the proportion." — Edgar Allan Poe